From The Toronto Star:
When You Eat is as Important as What you Eat
The early bird catches the worm, and apparently, she also loses more weight. According to a study, early eaters lose weight more easily than those who pile their plates later in the day. So that, “eat dinner like a pauper” saying may actually carry some “weight.”
When You Eat is as Important as What you Eat was last modified: February 6th, 2013 by