Newbies to spin and other very strenuous fitness classes can land in the emergency room, as doctors say they are seeing more of the rare but dangerous rhabdomyolysis.
“A little damage to muscles is a good thing because that stimulates them to grow and adapt to stress. But when the stress is too great, fibers are destroyed.”
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When Spin Class Can Be Too Much of a Good Thing was last modified: July 25th, 2017 by