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There are those who have to avoid gluten for health reasons, and there are those who avoid it because they think it will help them lose weight. Big news for the second group: avoiding gluten does not aid in weight loss, so you can now go back to your bagels.

 

From Mensjournal.com:
What is Gluten Anyway?

 

 

 

What is Gluten Anyway? was last modified: by

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