Perhaps all that admonishing our moms did about cleaning our plates really did have an effect. Studies have shown that people generally clean their plates, eating 92% of what’s on it. So if you’re counting calories, perhaps it’s time to get smaller plates.
From the Atlantic:
We Eat 92% of the Food on Our Plates
We Eat 92% of the Food on Our Plates was last modified: July 28th, 2014 by