Interesting ArticlesStudies have found that exercise is a great way to detach yourself from work and make you feel better about yourself. That increased bit of self-confidence will more than likely help you to better handle stress. Sounds good to us…now get thee to a gym!
From Science News:
Want A Better Work-Life Balance? Exercise, Study Finds
Want A Better Work-Life Balance? Exercise, Study Finds was last modified: January 20th, 2014 by