Which Vitamins Give You Better Skin?

“Making sure you get enough vitamins can keep your skin looking healthy and youthful. This could translate to a reduction in:

• dark spots
• redness
• wrinkles
• rough patches
• excessive dryness

Essential skin vitamins are available in supplemental form, but they are also found in skin care products. Learn more about these four essential vitamins and how they can help you achieve optimum skin health.

But the sun isn’t all bad. Just 10–15 minutes of daily exposure helps manufacture vitamin D throughout the skin. Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K.”

Click here to read more and take a a Skin Health Quiz To learn more about what you need….