The eating season, um, we mean the holiday season, is now upon us. One great way to counteract the excess calories we all seem to consume during this time of year is a daily bout of exercise. So get up off of that couch and get going!

 

From the New York Times:
The Power Of A Daily Bout Of Exercise

The Power Of A Daily Bout Of Exercise was last modified: December 13th, 2013 by Interesting Articles

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