Interesting ArticlesFad diets and advice from self-proclaimed fitness gurus are not going to help you lose weight and maintain a healthy, fit body. Here’s some common sense that debunks a lot of the myths we sometimes take a gospel..
From elitedaily,com:
The Common Fitness Advice You Follow is Complete Bullsh*t
The Common Fitness Advice You Follow is Complete Bullsh*t was last modified: July 12th, 2015 by