The Anxious ‘Idiot’ (NYTimes)

Got anxiety? Well, you’re an idiot unless you work to appease it, at least that’s one opinion. Whether it is yoga, meditation or prayer that helps you, you’ve got to be proactive to help yourself.

From The New York Times:

OPINIONATOR | ANXIETY: The Anxious ‘Idiot’

There are things we can do to break the powerful habit of negative and catastrophic thinking. So why don’t we always do them?

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