Rethinking Menopause, So Long to Our Periods

Laura CulbergNovember 18, 2019

This topic comes up every time I hang out with women my age."I thought when I stopped getting my period it would be so amazing. I thought I would be so happy to be done with thinking about it." ...

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Breathable Sleepwear and Loungewear For Menopause

Rebekah BergerJune 28, 2019

Menopause means too hot, too cold but how about just right comfort with these slouchy, breathable, sometimes sexy and versatile sleepwear options?...

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Menopausal Depression and Increased Suicide Risk

Ellen DolgenJune 11, 2018

Many women experience depression during the transition from reproductive years into menopause.......

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Dear Men, Let’s Talk About Sex

Jill BeckerJanuary 8, 2018

Many of your wives/partners are unhappy with the lack of sexual energy between you, in general, and in the bedroom, in particular. ...

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How Menopause Affects Women’s Hormone Levels

Sophie AddisonNovember 22, 2017

No wоmаn wаntѕ to fееl thе lоѕѕ оf libido аnd lасk of sexual dеѕіrе. Thеrе аrе mаnу dеvеlоріng rеmеdіеѕ for the ease of menopause and joint pain ѕуmрtоm....

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Menopause and Swimsuit Season

Ellen DolgenJune 24, 2016

What’s a gal to do???...

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Are You In Perimenopause? Here Are Fixes For The Most Common Symptoms!

Ellen DolgenMay 16, 2016

You’re hot, you’re moody, and you can’t remember the last time you got a good night’s sleep......

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Sandwich Generation Stress: 4 Ways To Care For Yourself

Ellen DolgenMay 2, 2016

My motto: Suffering in silence is OUT! Reaching out is IN!...

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The Top 3 Myths about Compounding Pharmacies

Ellen DolgenApril 18, 2016

Many women have very difficult, often life changing menopausal symptoms that are only elevated by hormone therapy ...

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Experiencing Vaginal Dryness?

Ellen DolgenApril 11, 2016

Here is how to get sexually empowered—and yes, even greedy—for better between-the-sheets bliss... ...

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Migraine Headaches and Menopause

Ellen DolgenMarch 7, 2016

Some helpful tips for managing your migraines......

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New Information On Heart Disease And Menopause

Ellen DolgenFebruary 29, 2016

Here are the top 5 health tips that we can all easily implement into our heart health regime......

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Should I Take Medicine for Osteoporosis?

Ellen DolgenJanuary 25, 2016

Do you know your T-score?...

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Workplace Health For Menopausal Women

Ellen DolgenJanuary 11, 2016

There are a number of tips that can help those of us whose jobs cause us to be glued to the internet stay pain-free while we work....

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Be Your Own Menopause Health Advocate

Ellen DolgenJanuary 4, 2016

An estimated 6,000 U.S. women reach menopause every day. That is over 2 million of us per year!...

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Happy Menopausal Thanksgiving Travels!

Ellen DolgenNovember 23, 2015

Now that I am postmenopausal, my packing is quite different......

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Alcohol And Menopause: What You Should Know

Ellen DolgenNovember 17, 2015

Before you pour that second glass of wine, read this...

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Understanding Hypoactive Sexual Desire Disorder (HSDD) – Low Libido

Ellen DolgenNovember 9, 2015

We often joke about low libido, but for many women HSDD is a serious condition...

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Breast Cancer, Mammograms & Menopause

Ellen DolgenOctober 26, 2015

Which hormone regimen is right for you,...

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An Amazing Solution For A Dry Vagina- Check This Out

Ellen DolgenOctober 3, 2015

This MonaLisa doesn’t hang in the Louvre! It is a laser device for the vagina!...

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