Giving Up Your Addictions in Middle Age Delia LloydDecember 10, 2018 What do you want to try giving up?... Featured ArticlesHealthHealthy MondayMind/Body1 Comment547 views 0
The 80/20 Rule For Weight Loss Ann Murphy FletcherNovember 26, 2018 I have lost over 100 lbs. and have kept them off for over three years by doing this.... DietFeatured ArticlesHealthHealthy MondayMind/Body0 Comments1947 views 1
Aromatherapy For Stress, Confidence and Aging: Lunaroma Felice ShapiroNovember 26, 2018 Welcome to this magical apothecary... healing, energizing and calming scents for your home, health and holiday gift giving.... fashion fridayFeatured ArticlesFelice's BlogHealthHealthy MondayMind/BodyShe Did ItStart-Ups0 Comments342 views 0
SAD: Sleep Deprivation Despite The Time Change And Tips To FIx It Felice ShapiroNovember 5, 2018 "Spare me from your darkness oh cruel November." That was not Lady MacBeth that's little ole me whining about my least favorite time of year. It's when my Seaso... Featured ArticlesFelice's BlogHealthHealthy MondayMind/Bodysleep0 Comments579 views 0
How Exercise Can Keep Aging Muscles and Immune Systems ‘Young'” BA50 TalkersMarch 26, 2018 This article on exercise and aging from the New York Times is something you will definitely want to read.... AgingBA50 RecommendsFeatured ArticlesFitnessHealthy MondayMind/BodyOther0 Comments335 views 0
Two Week Get Fit Plan followPhyllisFebruary 5, 2018 8 Nutritions Steps To Follow And Daily Work Out Plan to Get Fit In 2 Weeks.... Featured ArticlesHealthy MondayMind/BodyOther0 Comments338 views 0
Superbowl Halftime Workout for Women followPhyllisJanuary 29, 2018 You can do this quick workout while you watch the halftime entertainment. Or be smart and pregame before the party starts.... Featured ArticlesHealthy MondayMind/Body0 Comments122 views 0
6 Ways to Get Back On The Fitness Track followPhyllisJanuary 8, 2018 Don't despair, here's 6 simple ways to ease back into your fitness program.... BA50 ExpertsFeatured ArticlesFitnessHealthy MondayMind/BodyThe Coaching Corner0 Comments388 views 0
