#1 Reason Why Even Fit Women Gain 8 lbs. During Menopause (And How To Fix It) Linda MeloneSeptember 12, 2017 These simple changes can easily cut 100 to 200 calories a day from your usual intake. Try them and come up with some on your own.... DietFeatured ArticlesMenopauseMind/Body0 Comments3389 views 2