Superbowl Halftime Workout for Women followPhyllisJanuary 29, 2018 You can do this quick workout while you watch the halftime entertainment. Or be smart and pregame before the party starts.... Featured ArticlesHealthy MondayMind/Body0 Comments125 views 0
6 Ways to Get Back On The Fitness Track followPhyllisJanuary 8, 2018 Don't despair, here's 6 simple ways to ease back into your fitness program.... BA50 ExpertsFeatured ArticlesFitnessHealthy MondayMind/BodyThe Coaching Corner0 Comments403 views 0
