Well, as long as sleep is now the new sex, I thought I’d tap into what actually happens when most of us sleep: we dream.

Not all of us, I suppose. An old boyfriend of mine used to maintain that he dreamt mostly in images:  he’d be standing out in the middle of a field or perched atop a mountain. 

Huh?” I thought. “You mean you don’t dream that someone’s chasing you around your kitchen table with a knife?”

Not only are my dreams hopelessly plot-driven and transparent, they are also recurrent. There are four or five dreams that I must have at least once a month. Every time, I wake up bathed in sweat. But once I began to reflect upon these dreams and analyze them more closely, I realized that they are all – in one way or another – telltale dreams of adulthood.

On the off-chance that you’ve had them – or similar recurrent dreams – I present them here so that we can all get a better handle on our collective demons:

1. Test Anxiety – I frequently dream that I’m back in High School – invariably in a math class. I learn that there’s a test that very day, but I freak out because I haven’t been attending the class regularly or doing the homework. According to this list of top ten recurring dreams, dreams about “preparedness” are very common and signify – ding! – that you feel “lost or unprepared about something in your life.” Since I have openly acknowledged that not being able to conceptualize a “forever house” for myself may be a sign that I still haven’t grown up, I think I’d have to say: Bingo.

2. Haven’t Learned The Lines – In a similar vein, I often dream that I’ve been cast for a part in a play but haven’t learned the lines. I did quite a bit of theater as a child and there is a visceral, gut-level dread that comes with not knowing your lines. The odd thing about both this dream and #1 is that I’ve never been unprepared for a test in my life or failed to learn a set of lines I was given. Despite that, I clearly live my life fearing that I won’t one day be prepared for something. (This reminds me of a friend here in London who always shows up 5 minutes early to appointments because he’s afraid he’ll be late.) The moral of the story? Mastery doesn’t negate anxiety.

3. The Elevator Dream – No, this isn’t about being trapped in an elevator. It’s about getting in an elevator, pushing the button for a certain floor, and then having the elevator start moving in all sorts of directions, veering wildly from right to left, up and down…even diagonally. (And, yes, I have read Roald Dahl’s Charlie and The Great Glass Elevator.) I think that this is fundamentally a dream about goal-directedness, which strikes me as an apt thing for someone with a portfolio career.

4. Naked in The Office – This is also apparently a very common dream and is thought to suggest a fear of public exposure. Since I write about my personal life over on my blog, I’m going to over-rule the experts and say that this is really a dream about legitimacy. When you work at home – as I do – you are wracked with worry that by not having the requisite water cooler, business card or Friday bagel brunch, you are somehow less legitimate as a professional. And *that* is the exposure which you fear will be revealed – that you’re really, deep down, a phony.

5. Childhood – I often dream that I’m back in my childhood, witnessing something that upsets me but which I am unable to stop because I am too small or too young or too afraid. I think this is fundamentally a dream about powerlessness, which is of course a central theme of adulthood.

Oh dear. I fear I’ve (once again) revealed a tad too much about my psyche. No matter. According to this study, dreams aren’t really about your psyche. They’re just exercise for your brain.

Phew. Boy, do I feel healthy now.

How about you? What are your recurrent dreams?

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