So you thought you’ve heard of just about every exercise program that’s out there, right? Well, what do you know about “Skyrobics?” This aerobics class takes place on an enclosed “court” of 18 trampolines. It’s a high-intensity, low-impact routine which can burn as many as 1,000 calories in a one-hour session.
From the LA Times:
Skyrobics, a jump-start for the heart
Skyrobics, a jump-start for the heart (LA Times) was last modified: August 6th, 2012 by