When I got Plantar Fasciitis a few years back my.  heel was killing me, my foot hurt alot and I could barely walk. 

I wrote about the remedies that were circulating among the medical professionals and I do believe a combination of several of them worked and I swore to never buy that brand of golf shoe that I believe caused it ever again!

The pain in our feet can really put a hault to our mobility and it doesn’t usually just go away. We need to address it!

If you have Plantar F. you know how painful this can be and how hard it is to just walk. We love what Dr. Jo has to say about this painful foot issue. Dr. Jo shows us how to stretch out our Fascia.

Listen and watch Dr Jo and we hope you get some relief from your Plantar Fasciitis.

Plantar Fasciitis Stretches & Exercises – Ask Doctor Jo was last modified: by

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