Me and My “T” Testosterone
I was blindsided. Catapulted into menopause from what seemed out of nowhere (went from my period every 28 days like clockwork to nothing, nada, done, kaput) and...
Hormone replacements taking the leap
The flip flop on hormone replacement therapy - is it safe or isn't it has left us women in a state of confusion. After endless nights of sweats and mood challe...
Where We Should Retire
Five good friends at dinner and the topic turned to my friend Molly’s mom....
I Am Not Dead Yet
I was 57 and comparing myself to my children. The girls were at exciting points in their lives....
Giving Back
I have been thinking for a while that it was time for me to find a way to "give back" in a meaningful way. In my 30's and 40's, as a full-time working mom, I fe...
Divorce After 50
Better after 50 can often accompany a good deal of soul-searching and taking stock on one’s life. For some this leads to divorce, or contemplation of a divorce...
Chasing Squirrels and The F-Word
My COO at Hope Sings reminds me daily about “laser-like focus.” She keeps me from chasing squirrels (remember the movie “Up” where the dog loses his focus the minute a squirrel runs by?)....
Coming to Grips with 50
I’m a newbie 50 and I am conflicted about how I feel about this....
Woman in the Middle
Today finds me a super-stretched, trapped-in-the-middle, poster child for the Sandwich Generation. For this Thanksgiving, I want just one thing: To feel neither worried nor guilty for one whole day....
Video of the Two Faces of Success
Andrea Kramer shows us the exhiliration of pushing yourself out of your comfort zone. Pushing yourself to do something that you've never done before.
Like the ...
B.K. Larchmont New York
I was at the gym, after I walked my dog Milo 4 miles and rode 7 on my bike. I was lying on the mat doing stretches and leg weights when I overheard two women, p...