It's August and I'm living in the moment for sure with an eye toward the autumn and winter semesters. My brain has been trained in semesters and I like to ima...
The Impact of Estrogen on the Brain
According to the Alzheimer’s Association, women comprise two-thirds of the population suffering from Alzheimer’s Disease. It is important to note that women live longer, and age is the single biggest risk factor for Alzheimer’s disease. Researchers think hormonal changes play a big role in this gender disparity. The big question is, what does the main female hormone, estrogen, have to do with brain function??? It turns out a lot!...
I recently went on a women’s empowerment cruise, invited by my daughter who was one of the featured speakers.
Sitting in that audience, I wondered if I were their age today whether everything out-of-the-box would still seem as scary. Then I realized most of these women had a safety net my friends and I didn’t have… us as parents encouraging them to have goals that trumped being safe and secure. We instilled in them the knowledge that although making brave choices generates anxiety, it’s survivable and so worth the risk. My parents’ fears of the uncertain were contagious; hopefully our confidence in our daughters’ resilience is too. ...
If you were lucky enough to spend time with your grandparents while growing up, you probably have really great memories to look back on. What you may not have r...
In my mid-40s I was talking to a group of mom friends and the topic of vaginal rejuvenation surgery came up. None of us knew exactly what it was, but we all agreed on one thing: the name was really funny.
First off, I love how the word “rejuvenation” is sandwiched between “vaginal” and “surgery”. Only a marketing professional could think of that. Plus, “rejuvenation” is an amusingly transparent attempt to cancel out images of a surgical knife or laser tools hovering near or in one’s crotch. Most women, however, are too savvy to be marketing-manipulated about the most private parts of their bodies. So the title just ends up making us laugh.
That said, if you’re committed to positively marketing vagina-based surgery, “rejuvenation” is a fine choice. It makes the vaginal procedure sound like an all-around enhancement for any woman who’s feeling a little depleted and run down, crotch-wise or otherwise. (Italicized)--> Just hop into the office--walk-ins welcome--for a bit o’ vaggie surgery and you’ll feel like yourself again in no time!
Several years after that mom’s night, I met with my gynecologist. We discussed perimenopausal symptoms and the upcoming Big M. She told me that after menopause the vagina starts “shrinking” and gets “harder.”...
Here’s how to cook up a homemade protein conditioning mask for your hair to deal with dried out summer hair. This is a terrific recipe. This masks feels like so...
Carry on only for Travel means knowing how to organize your toiletries for your trip. This Travel Hack You Tube will help you organize your essentials that are ...
Pearls evoke old school charm, chic and class and they are back. There were a slew of celebs that made pearls fashionable. Click here to see those amazing iconi...
Labor Day and September wedding guest dresses can be tricky. It’s not really a summer wedding anymore, but it’s not really fall. Of course if the forecast is fo...
The Denim style for this fall is fantastic. Once again Denim is trending but there’s a shift in the look. This will sell out so make sure you grab here if you l...
The subject of mental health has received increased media attention and discussion in recent years. One key factor in this was the recent Covid-19 pandemic. As ...
Wake-Up, Shine and Smile — That’s What Color Does For Us
It’s easy to figure out what to wear when the colorful pants or shawl pop out at you from your close...
The right blouse or top can really give you a fresh fun look for a night out or afternoon at the BBQ.
A little accent like Bows,Ruffles, and Collars make a d...
It was the bang heard around the world of summer movies: two of the most anticipated big screen offerings of the season Greta Gerwig’s BARBIE and Chris Nolan’s ...
Barbie (Kristen Wiig) discusses celebrating her 50th birthday and breaking up with Ken because he couldn't satisfy her, but when this leads her to drink she can...
I had a few Barbies growing up, but Malibu Barbie was my favorite. Maybe because I grew up in Queens, New York, a sun kissed Barbie from Southern California see...
This Barbie movie has brought back some pretty deep seated memories for me and for a lot of my friends.
My whole writing group has been madly texting with Ba...