It seems as though we underestimate how much we eat and overestimate how much, or how strenuously, we exercise.
From the New York Times:
Overestimating How Hard We Exercise
Overestimating How Hard We Exercise was last modified: June 15th, 2014 by
It seems as though we underestimate how much we eat and overestimate how much, or how strenuously, we exercise.
From the New York Times:
Overestimating How Hard We Exercise
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