Interesting ArticlesAre you waking in the middle of the night? Do you need a nap at 4:00pm? Here’s good news- it could be normal and ok. Stop worrying, and take that sleep when you can get it because it looks like it the need for a standard 8 hours might be a misconception.
From The New York Times:
OPINION: Rethinking Sleep was last modified: September 25th, 2012 by