Interesting ArticlesMidlife women notoriously have a hard time sleeping, so anything we can do to help the process should be considered. Putting away our e-Readers before bed and getting out the good, old paper books may help.
From NPR:
One More Reason To Reach For A Paper Book Before Bed
One More Reason To Reach For A Paper Book Before Bed was last modified: January 4th, 2015 by