Interesting ArticlesThe final word: a calorie IS just a calorie. That’s why so many of these fad diets don’t work. Sorry.
From The New York Times:
In Dieting, Magic Isn’t a Substitute for Science
A much-publicized study suggesting that a high-protein diet is better for weight loss is just an illusion, as are other diets, one expert says.
NYTimes: In Dieting, Magic Isn’t a Substitute for Science was last modified: July 11th, 2012 by