Interesting ArticlesIf you have regular indigestion or heartburn, you may want to try going dairy free for a day or two to see if you feel better. Many of us have a dairy allergy and dont know it. It turns out Milk just ain’t the health food it was cracked up to be.
From The New York Times:
OPINIONATOR: Got Milk? You Don’t Need It
Many of us can’t readily digest milk. In my case, it seemed to lead to chronic heartburn.
NYTimes: Got Milk? You Don’t Need It was last modified: July 9th, 2012 by