Mel Robbins talks about how to manage your mind to make decisions and get motivated. She talks about how we know what to do and then spend most of our time talking ourselves out of things. True change comes down to 5 second windows.

Here’s how she uses a brain hack she created to make change.

This 12 minutes of advice may be just the kick in the butt you need.

 

Mel Robbins | One of the Best Talks Ever on Self-Motivation was last modified: by

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