Good news! Pumping up your diet with legumes, low-fat protein, whole grains, and fruits and veggies will help you live longer. Seems like a no-brainer, doesn’t it?

 

From webmd.com:
Mediterranean Diet May Help Women Live Longer, Healthier LIves

Mediterranean Diet May Help Women Live Longer, Healthier LIves was last modified: November 15th, 2013 by Interesting Articles

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