To juice or to blend, that is the question. Whether tis healthier to down a creamy fruit smoothie or a vitamin-rich juice extract depends largely on what type of nutrient boost you’re looking for.
From AARP.com:
Juicer vs. Blender: Which Is Healthier For You? (AARP)
Juicer vs. Blender: Which Is Healthier For You? (AARP) was last modified: August 6th, 2012 by