I was at the gym, after I walked my dog Milo 4 miles and rode 7 on my bike. I was lying on the mat doing stretches and leg weights when I overheard two women, probably in their early 40’s, finishing up their workout. They were exhausted, but barely looked like they had broken a sweat. Meanwhile I am sweating profusely but continuing on with my workout. I laughed out loud when one said to the other, “don’t you feel like you’re 50?” Hey, I am 55 and on my second hour of working out and I feel great!!! Better after 50 for sure. And I rode my bike home up the chatsworth hill!!!! B.K. Larchmont New York

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