How To Become Mentally Strong Now!

With over 19 million viewers listened to this Ted talk about what’s getting in our way and what is keeping us from feeling mentally strong. This video is great for BA50’s but definitely one to share with our kids.

Amy Morin, a therapist, talks about how she learned to become mentally strong. After losing her mom suddenly and her husband too. She knows what it means to do the work to become strong.