Interesting ArticlesA bowl of cereal, some nuts, fruit and milk sounds like a great breakfast, right? Right, but you’re not going to be the poster child for healthy breakfast eaters unless you keep a few things, like portion control, in mind when load up that bowl.
From shapemagazine.com:
How Your Bowl of Cereal Is Making You Fat
How Your Bowl of Cereal Is Making You Fat was last modified: June 5th, 2013 by