It can happen at different times…we look in the mirror…or look at someone else our age and realize, we’re
old-er. It happens to the best of us, but it doesn’t have to undo us.
“In society, youthfulness is glorified and getting older is cast as something to avoid, but as your age increases, your quality of life does not necessarily have to decrease, experts said.”
Read how to undo the feeling of melancholy here.