BA50 TalkersHere are a few Belly Flattening Drink options that are healthy and cleansing from one of BA50’s favorite healthy sites. DHerbs.com.
Flat Belly Juice
This juice is filled with water-rich produce items, which help to flush fluid from your body, specifically your abdominal area. It not only benefits you, but it tastes great too!
Prep Time: 5m
Total Time: 5m
Serves: 1 person
Ingredients
- 1 c pineapple, cubed
- 1 cucumber
- 1 c cabbage, sliced
- 2 medium carrots
- 2 celery stalks
- 1 c spinach
- 1 dash turmeric powder
Instructions
Place all of the ingredients, except for the turmeric, in a juicer. Drop a dash of turmeric powder in the juice once it is in your glass. Stir and enjoy.
This post originally appeared on dherbs.com
Belly Busting Detox Green Juice
We recommend having this juice for breakfast. Not only does this help reduce your caloric intake, but it also delivers you a healthy amount of vitamins and minerals in one go. Starting your day with a freshly made juice like this also helps to naturally energize you!
Prep Time: 5m
Total Time: 5m
Yield: About 32oz
Ingredients
- 3 medium Fuji apples
- 1 large cucumber
- 1 large lemon, including skin
- 1 lime, including skin
- 3 small mandarins, including skin
- 1 head romaine lettuce
Instructions
Was and rinse all of your produce before cutting it into large chunks.
Run all of the ingredients through a juicer and then drink the juice.
This post originally appeared on dherbs.com
Cool Down With This Watermelon Detox Water
There’s nothing better than hydrating while you’re hydrating. What we mean by that is that both cucumber and watermelon are made up of over 90% water. So you’ll be drinking water and hydrating with food at the same time!
Prep Time: 5m
Total Time: 5m
Serves: 2 people
Ingredients
- 2 -3 cups watermelon, cut into small cubes
- 1/2 english cucumber, thinly sliced
- 6 -8 mint leaves
- 2 c ice
- 1/2 gal alkaline water
Instructions
Place the watermelon cubes and cucumber slices in a large pitcher. Pour the water in and add the mint leaves.
This post originally appeared on dherbs.com