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“Exercise has long been linked to improved health. A person who intensely exercises is less likely to have issues with hypertension, high cholesterol and diabetes. Previous studies have also shown exercise to reduce the risk of dementia.”

From HuffingtonPost.com:
Exercise May Slow Brain Aging By 10 Years in Older People

Exercise May Slow Brain Aging By 10 Years In Older People was last modified: by

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