Interesting ArticlesHaving trouble sleeping? Work, children, money, weight–Is it any wonder why, when you’ve got all these things to worry about? A recent study found that exercise, even a minimal amount, might send you to la la land a little more often than you’re used to going.
From: New York Daily News:
Even Light Exercising Can Help You Sleep More Soundly: Study
Even Light Exercising Can HelpYou Sleep More Soundly: Study was last modified: March 19th, 2013 by