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Remember the story about the office workers who sat on stability balls all day and never had to exercise again? We don’t remember that story either, because it’s not true. Get back on your “Aeron” chairs–apparently sitting on the balls really does nothing for your body. And while you’re at it, pull out your exercise tights–the gym awaits.

 

From the New York Times:

Do Ball Chairs Offer Benefits?

Do Ball Chairs Offer Benefits? was last modified: by

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