It’s A Wonderful Life: A Reminder of The Miracle Of This Holiday Season
It's December and it's the holiday season but it does not feel particularly festive right now with all convos laced with Pandemic fears. However, there is hop...
Spirituality
How I Became A Resilient Woman
Resilience comes in a two part growth process. It starts with an a-ha moment where you learn if a problem doesn’t physically kill you, you’ll survive. ...
How Yoga Healed a Widow’s Soul
I am not the least bit graceful. I walk into furniture in my own house....
Teachings From Wise Women: Don’t Let Anyone Mess With Your Light
I wanted to know, from these women who had lived decades beyond me, what the secret was to not letting the hurt destroy you....
Staying Brave As We Age: Don’t Give Into Fear
How much better it would be if we could let go of some of our fear? How much freer we would be?...
Do You Know Someone Going Through A Quarter-Life Crisis?
We are living in a golden age of cutting edge technology, advanced medicine and smashed avocado, so why aren't we happy?...
Escaping From The Grip Of The Handmaid’s Tale & The News
We needed a release and we found it in our amazing community... ...
Great News For Those Of Us Who Struggle With Living In The Moment
I was relieved to read this NYT article because I would give myself a C minus on living in the moment....
Signs of Love From Family Who Have Passed On
She was speaking to me from the world beyond, sending me a message that she was watching over me and lending her support and love......
6 Ways To Make Better Choices To Inspire Yourself And Others
When you walk into your local coffee shop or go to work, what can you do within the next few minutes to make someone’s day?...
How A Cult Formed In My Small Massachusetts Town
My life in the church was from the ages of 13-30. And I'll spend the rest of my life, recovering from, and moving past it. ...
The Antidote To Seasonal Affective Disorder: Hygge
The afternoon dark hours till sleep are spent craving sugar and starch and drinking wine...but now there's hygge....
When Small Surprises Give You Hope
Sometimes there are those small, unforgettable moments when the cosmos lets us know that, yes, life is scary, but we'll make it through......
Mindfulness Exercises Even I Can Do
Just thinking about meditating is enough to make me jittery -- but when Michael Pollan said "just stir the pot" I understood mindfulness....
A Place Of Hope For Teen Orphans in Rwanda
I hear them chant: "No Love, No Life" and I carry this home....
Is Spirituality The New Spanx?
Mindfulness and meditation can make us glow from the inside out...
Are You My Mother? Signs From The Dead
“There’s your sign,” he told me, “that was your mother. Clearly, that was your mother.”...
A Magical Healing: 3 Sisters and A Reiki Master
What happened in those 40 minutes was magical. So, magical, that ......
This Is Why I Delayed Cancer Surgery
Nature heals; it just does....
Don’t Miss the Bliss of Ordinary Days
Never, ever take for granted the glory of a day when nothing bad happens....