Let’s talk about the BA50 mind/body. The perfect cocktail of sex, hair, fitness and fashion stirred together with a happy and positive attitude and a pinch humor.
We are lucky to have Dr. Jane writing for us as she has a bustling private practice where she conducts cognitive assessments and psychotherapy in addition to lecturing around New York City on this topic....
Drinking Diaries was conceived, sadly, as a result of my own mother’s drinking. Well into her sixties, my mother’s wine habit went from socially acceptable and culturally expected (she’s French) to deeply problematic....
A personal journey about coming to terms with anxiety and making peace with ones self through self exploration and powerful meditative learning tools is written beautifully by Priscilla Warner....
I first became aware of the importance of goal setting when I trained to become a business coach for entrepreneurs. The process required creating 12 week goals...
I was blindsided. Catapulted into menopause from what seemed out of nowhere (went from my period every 28 days like clockwork to nothing, nada, done, kaput) and...
