It’s time to learn how hormones play a role in our changing bodies and ourselves. Do you know about Estradiol, that after 10 years post menopause it may be to...
Everyone’s menopause evolution is unique. Some women may have sweltering hot flashes in their forties, while others may be subject to jolting mood swings well b...
Perimenopausal hormonal mood surges are insidious. They didn’t announce themselves as something that had changed in my body. It just felt like it had always been this way. I began to wonder whether I had ever been any different. It’s like a personal form of gaslighting!
So, it’s such a relief to realise that I’m not having a nervous breakdown, am not an awful, angry anti-social person, don’t have to cancel my life, and can find ways to cope.
My hope with writing this article is that you find some comfort and normalisation...
Did he notice? Did he see the flush that rose onto my cheeks, stained my forehead crimson? I backed away. I needed air. I debated running outside into the snow. I threw off my coat. If I could have taken my boots and shirt off, I would have. Wool socks inside my furry boots seemed like such a good idea when I left the house....
“Oh look at her. That’s a nice big side of bacon.” I heard the guys chortle behind me as I walked up the beach walkway. I had tried to avoid walking in front of them in my frayed cut-off jean shorts but somehow I’d failed. And in that way that men felt entitled to comment on a woman’s body...
There was absolutely no way I was going to state my weight in front of my husband, the pilot and 6 other passengers, but the truth was that I didn’t know what I weighed because I hadn’t stepped on a scale in two years. I was rattled because the stakes were so high. I needed to pick a number that was as large as I thought I looked because I didn’t want to bring the plane down....
If there is one experience which
characterizes the worst of menopause, for a lot of women, it is hot flashes.
You’re laying in bed trying to sleep, or you are ...
This topic comes up every time I hang out with women my age."I thought when I stopped getting my period it would be so amazing. I thought I would be so happy to be done with thinking about it." ...
Most women will go through ‘the change’ between the ages of 45 and 55. The symptoms can often include vaginal dryness and stress urinary incontinence, which can result in discomfort during sex, less desire to have sex and a difficulty in reaching orgasm....
No wоmаn wаntѕ to fееl thе lоѕѕ оf libido аnd lасk of sexual dеѕіrе. Thеrе аrе mаnу dеvеlоріng rеmеdіеѕ for the ease of menopause and joint pain ѕуmрtоm....
