Healthy Monday

Woman watching TV

I’m Running Out Of Things To Watch

In April, the average viewer logged in 41 hours of TV time a week. That’s why we can’t remember April. Thankfully, just when we’re beginning to exhaust the programs we were dying to watch, summer offers us the opportunity to make some memories. As the option of watching a squirrel run up a tree competes with Anderson Cooper and Bea Arthur, I’m betting on the squirrel. At least until sports return....
Female feet on the scales with inscription help

The Lie That I Had To Face About Myself

There was absolutely no way I was going to state my weight in front of my husband, the pilot and 6 other passengers, but the truth was that I didn’t know what I weighed because I hadn’t stepped on a scale in two years. I was rattled because the stakes were so high. I needed to pick a number that was as large as I thought I looked because I didn’t want to bring the plane down....