Sleep Hygiene: Fewer Wrinkles?
Your body produces collagen while you sleep. Collagen refreshes your skin, making it less likely to wrinkle....
Healthy Monday
LOL On-line Dating Profiles
Hilarious Dating Profiles. It's healthy to keep laughing..better than other option....
6 Valentines Gifts That Show Love for The Environment
If you thought you were eating plastic would swallow? Let's share some love and help clean up our oceans. ...
NEW YEAR’S RES: TO BE MORE LIKE MY DOG!
I will seek out more massages and head rubs for starters....
5 Reasons To Confront Your Pain
Why aren't you taking the plunge to deal with your pain?...
NYT: Must Read The Joy Of Being A Woman In Her 70’s
Not often do we read something that gives us a roadmap for living our lives as we age. ...
Top Trending Stay In Shape Work Out POPSUGAR Dance Video BA50 Loves
Join us and dance with this top trending workout video....
Please Drink With Me in 2019: More Water Please!
I'm sure everyone of you has experienced dehydration at one point in your half century on this planet. So why not be mindful and smart about staying hydrated in 2019?...
The Dry Effect: Giving Up Drinking In January
Bottoms down: It’s Dry January. The results have been tested and it turns out there are some real health benefit...
9 Things You Should Not Say Or Even Think This Holiday Season
Let's try to emerge in January not having to add yet another resolution to our year ahead....
Secret Of Joy: From A 70 Year Old
I have a secret that I would like to share. It’s something only those of us who are blessed with the gift of age know. ...
The End Of A Dog’s Life From The NYT
If you're dealing with this decision, you will want to read this....
16 Indications That Being An Adult Isn’t Working For Me
My kids are constantly giving me lectures about not doing my homework about my technology. "Google It Mom!"...
Giving Up Your Addictions in Middle Age
What do you want to try giving up?...
Holiday Gifts For Our Elderly Parents
Warm blankets, Space Heaters, Magnifying Mirrors, Technology.......
Medical Marijuana’s Popularity Amongst Seniors: Don’t Miss This NYT’s Piece
Aches and Pains and Pot....Mainstream remedies?...
Inspirational Book Of Quotes To Help You Find Peace
How do you get back into the driver’s seat of your own life - with a clear destination?...
A Healthy Cooking Pot: The Gift For Every Member Of Your Family
Time to restock our kitchens with this cooking pot this holiday season....
3 Ways to Rekindle Your Marriage
Relationships often become stale without intentional effort.... here's some great ways to jump start yourself and your relationship....
Tennis Etiquette Be Damned: Top 10 Ways to Win Your League Matches
Always throw or hit the balls to the serving team when they have their backs to you....and more annoyingly winning tips......