Giving Up Your Addictions in Middle Age
What do you want to try giving up?...
Healthy Monday
Holiday Gifts For Our Elderly Parents
Warm blankets, Space Heaters, Magnifying Mirrors, Technology.......
Medical Marijuana’s Popularity Amongst Seniors: Don’t Miss This NYT’s Piece
Aches and Pains and Pot....Mainstream remedies?...
Inspirational Book Of Quotes To Help You Find Peace
How do you get back into the driver’s seat of your own life - with a clear destination?...
A Healthy Cooking Pot: The Gift For Every Member Of Your Family
Time to restock our kitchens with this cooking pot this holiday season....
3 Ways to Rekindle Your Marriage
Relationships often become stale without intentional effort.... here's some great ways to jump start yourself and your relationship....
Tennis Etiquette Be Damned: Top 10 Ways to Win Your League Matches
Always throw or hit the balls to the serving team when they have their backs to you....and more annoyingly winning tips......
Jump Start Your Keto Diet During The Holidays
Start your partial keto diet today and holiday meals will feel better and you will stay fit....
The 80/20 Rule For Weight Loss
I have lost over 100 lbs. and have kept them off for over three years by doing this....
ICYMI: NYT’s Puberty For The Middle-Aged
Your hair will thin, your skin will become loser, your fat will shift....OMG this is our BA50 puberty!...
Aromatherapy For Stress, Confidence and Aging: Lunaroma
Welcome to this magical apothecary... healing, energizing and calming scents for your home, health and holiday gift giving....
What A Life Do-Over Taught Me
I want for a run, a tree fell on me. The accident left me with the mental processing of a small child. ...
Family Tension Around Holidays: Advice from Colleen Saidman Yee of Yoga Shanti
My friend Lizzy and I went to Tribeca to take a class with one of our favorite yoga teachers, Colleen Saidman Yee in her new yoga studio in NYC. Their main stud...
It Could Have Been Your Kids!
Those kids were line-dancing at a bar on a college night...It could have been our kids! And what about the fires!...
Brussels and Cauliflower Lighter Thanksgiving Recipe Ideas
You don't have to give up eating healthy for Thanksgiving. Here are 6 fantastic Cauliflower and Brussel recipes and chances are you'll want to make them all....
What to Expect Before You Split from your Spouse
Divorce takes on different challenges in our 50s and beyond......
Stop Anxiety Attacks In 4 Minutes With This Technique
Releasing long term anxiety through block therapy worked!...
SAD: Sleep Deprivation Despite The Time Change And Tips To FIx It
"Spare me from your darkness oh cruel November." That was not Lady MacBeth that's little ole me whining about my least favorite time of year. It's when my Seaso...
Dressing Cozy, Comfy and Sexy at Night as the Clocks Change!
Staying comfy and cozy during these cold winter months is a "hot" topic for we BA50s. With temperatures dropping at night, the same old flimsy shirt or slip or ...
Why CBD Is So Popular
Want to try something that helps you sleep, makes your joints feel younger, eases your anxiety?...