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Healthy Monday

My Hair Piece

I had my head shaved two months ago after my first chemo treatment. Anticipating all kinds of horrifying ego pain…and excruciating first glances in the mirror…and traumatizing my dear ones by the reveal of my naked head… l am shockingly, weirdly, gratefully at peace with it. In a making lemonade out of lemons moment, I am free for the first time in memory of being at the mercy of a bad hair day equaling a bad day....
Friends Toasting at Thanksgiving Dinner

Prepare for Your College Student’s Return for the Holidays

If you missed this New York Times piece, it's a must read for kids coming home from college. "Plan out the trip home and set ground rules for safe socializing. And remember that they’ve had a tough year, too, so give them the space to talk about it. “Rates of anxiety, depression and general malaise among my college patients have never been this bad, even compared to after 9/11,” said Dr. Julia Turovsky, a clinical psychologist in Chatham, N.J....
Dancing at a wedding

One Marriage Begins as One Marriage Ends

My twenty-four year-old son stood in front of me and said, “I’m going to propose to Sara.” Of course I was excited for him. I loved Sara and they loved each other. But in my head I yelled, “nooooooo. I’m not ready!” I was okay with my son getting married, but I wasn’t ready to witness the beginning of his marriage so close to the end of my own. It was just six weeks earlier that his dad and I had agreed to divorce....
Kirk and Spock

What’s Your Playbook Look Like During Lockdown on Your Starship Enterprise

I never wanted to be on Starship Enterprise when Captain Kirk looked over to Spock and said, "We are going into lockdown." The magical sliding doors would seal and the Captain's Deck would be contained. And we would spend the next 30 minutes watching anxiously what was going to happen during this containment. I'm not sure who is playing Captain Kirk, I think we tend to switch off, on our Starship America 2020, my husband may not agree with that assessment. He and I are refining our skills in the cockpit of our lives. And we are creating daily routines on our Starship America 2020 during our containment....
Kamala Harris

The 3P’s Of 2020: Patience, Possibilities & Positivity

It's hard not to write about this historic event even though BA50 is not and never has been defined as Political. And as I write this blog, I am really taken aback by something I witnessed on our Instagram that completely threw me for a loop and reinforced how different our reactions and take aways are on the same subject, no matter how universal we may believe them to be....

Sitting On The Edge Trying My Best

I find myself sighing a lot lately. Big heavy sighs that can’t seem to expunge the helplessness and hopelessness that seem to envelope me more than any other time in my life. I love Autumn. I love the cooler days and nights. I even love the change of time and the early darkness. But everything is so different this year that the things I’ve always embraced I find myself dreading....