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Healthy Monday

Couple in love drinking tea and enjoying winter holidays

Young Love: My Daughter and Her Boyfriend

I tried to keep my eyes on the puzzle but I couldn’t help observing my daughter—now a young woman—gaze at her lover. People say she looks like me with her turned up nose and heart-shaped face, but her coloring is all her dad’s side of the family: deep, deep auburn hair; creamy porcelain skin with a smattering of peachy freckles; and light colored eyes—one blue, one light brown. The soft light of the fire danced across her face, illuminating her happiness....
Woman exercising

Getting Toned in My 50’s

“You’re thin, but you’re flabby.” So spoke my 16 year-old daughter when we went on a beach vacation this summer. She was referring particularly to my arms. After years of running, my legs are decently toned. But even after I replaced running with swimming several years back, my arms still look like some sort of hastily improvised, white surrender flag: long sticks with loose marshmallow-like blobs of flesh swinging off them....
Ship bell

My Ativan Summer

Have you ever taken Ativan? I’d been given the prescription right after my diagnosis of oral cancer. It takes the edge off of anxiety and calms jangled nerves. “Are you claustrophobic?” was one of the first questions I’d been asked. I am, not to the point where I can’t ride an elevator but I don’t like crowds and hate anything covering my face. That was unfortunate since I had to be fitted......