I decided that I wanted to change my eating and exercise habits for good, since I was over 100 lbs. overweight but I needed to answer these questions first......
In August, 2015, I reached my goal weight after losing 115 lbs, and have gone from a size 22-24, to a size 10-12. I have been the same weight now since that time....
When I woke up this morning I was done. Instead of plotting how I would achieve my daily goals, I lay in bed thinking NO. I cannot do this one more day....
