Watch this video to learn what foods you should add to your plate. These are easy foods to access. Did you know tart cherries reduce inflammation? How about fe...
Before we continue with alternatives to our main course, we wanted to slip in an original Julia Childs Turkey making video which will send you back...such fun to watch....
Have you had a DXA scan? If not read this. I'm passing on learnings from a conference I attended last week for this Healthy Monday on Better after 50 and I'm guessing some of this information may be new to you....
This post originally appeared on the New York Times
I tend to think of fall as the year’s busy season. But really it’s more accurate to think of it as the y...
This post was sponsored by Honey Nut Cheerios. All content and opinions are my own.
I am incredibly active and I'm always looking for the right food fuel to...
A bloated belly can sabotage your plans and mood like no other. What do you do when you're supposed to be somewhere, in something (you know, pants that button, your little black dress, or perhaps even a bathing suit), and suddenly your stomach looks and feels like you swallowed a basketball? ...
Frank Bruni we invite you to become an honorary member of our BA50 community. Loved your New York Times editorial this week....The Best Restaurant if You’re Over 50. ...
You don't have to give up eating healthy for Thanksgiving. Here are 6 fantastic Cauliflower and Brussel recipes and chances are you'll want to make them all....
I was invited to a dinner party and they will be serving food with cannabis in it. I haven’t smoked marijuana for at least 20 years, but I am curious and would like to try it again. What's your advice?...
Open a current food magazine or restaurant menu and clearly, Brussels sprouts are enjoying a long spell in the spotlight. I’m not a fan of edible fads, but I lo...
Curated by our beloved Mindy Trotta, here is a wonderful collection of dishes, both sweet and savory, that she compiled to help make your holiday memorable....
