Featured articles for women over 50 – these articles are selected specifically for women at midlife who want to read it all, from midlife fashion to divorce after 50, from reinvention to hair care and so much more. BA50 has got it covered.
On these long, cold, gray New England days, when I am trying (unsuccessfully) to cut back on sugar and therefore baking less, I turn to reading. Curl...
Meet Sadia, she is an incredible teacher of nutrition and a Vegan. She started Pick Up Limes.
This post by Sadia is truly intelligent and like taking a class...
It’s been almost two months since my friend Tommy fell to the floor at his friend’s house in Milton, Delaware and suffered a fatal heart attack. What began as a typical evening of socializing among these transplanted Delawareans turned deadly in a split second. Hardly the picture of health- Tommy was overweight, a smoker; nevertheless, no one expected death to strike so suddenly and violently. At age 63, Tommy was just a year older than me, making him my first contemporary to pass. And leaving me unsettled in ways I am trying to comprehend.
Countless others have written volumes about death and loss and grief far more eloquently than I, and yet the questions remain. How do we get past the grief: mine, ours, Janet’s?
I tell myself what I tell my suffering patients: There is no way around grief, only through it. Navigating this level of loss means something different to every person experiencing it. For me, I will begin by remembering Tommy, his antics, and his goodness, and I will say his name. I will remind myself and Janet that grief is not linear, nor is it predictable. It is indiscriminate in its assaults.
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Early in the pandemic, my drinking changed. Our 20-something daughter fled New York and moved back home, bringing Brooklyn cocktail culture with her. Mules, Man...
Winter is still here and there's no question we need to bring. more sunshine into our shorter days of sunlight. So let's brighten up our days with these a...
My husband and I are both loving Emily in Paris on Netflix, and have just finished Season 3 which we binge watched. One of our favorite characters is Sylvie G...
Who doesn't love denim? We all have plenty of it. The good news ---we get to have MORE denim this spring so keep your old jeans and add some more denim to you...
On June 27, 2022, the New York Times reassured me that the moments I want to attack my kind, mild-mannered husband with a meat cleaver are completely normal.
Three months later, the Washington Post also sanctioned these instances of partner loathing, quoting family therapist and author Terrence Real, the creator/proponent of “Normal Marital Hatred,” who says, “Real marriage comes the day you realize that this person is exquisitely designed to stick the burning spear into your eyeball.”
Mr. Real goes on to explain that no one acknowledges the “underbelly” of relationships. He postulates that there are moments when you look at your partner and hate their guts.
Wait, Terrence, have you been hiding in marital closets across America?...
Little did I know that I was setting a trend. Over the past decade, NAB sales have climbed 90%. With the rise of the wellness movement, younger people don't want to consume as much alcohol anymore, and old-timers like me lack the tolerance to do so. Needless to say, with this rising demand for no- or low-alcohol alternatives, the taste, quality, and variety of the offerings have exploded as well. As I started reading article after article about the rising appeal of NABLAB, I thought, Wow! I'm really onto something.
So quite possibly for the first time in my adult life, I now cool....
Looking closely at my grandparents’ story, I could see the ways that their fear had been passed down to my mother. While they never discussed stories of the “old country” or the dangers they escaped, my mother had learned this survival lesson: success meant fitting in.
I began seeing the ways in which I had inherited it, too. I grew up walking on eggshells, worried that my mother might sulk if I didn’t live up to her expectations. When my brother chose his own path, my mother renounced him. Meanwhile, I shaped my life to be the child who would make her proud.
In grappling with my own multi-generational trauma, I began asking myself, how do we examine these negative patterns and break them?...
Revealing the fact that Bob and I, after over 50 years of marriage, now sleep in two different rooms? I wasn’t ready…until now.
Sarah Jessica Parker, Victoria Beckham, Catherine Zeta Jones, not to mention the Queen… they all came out with it
The New York Times recently did a story on homebuilders who saw increased demand for homes with two main bedrooms. The Better Sleep Council notes 26% of married couples report sleeping more soundly when they’re alone in a bed. And follow up studies show getting a healthy night’s sleep may be one of the single best things you can do for your relationship.
Yet we believe happy couples sleep in the same bed and unhappy ones don’t. When we hear that a couple sleeps in separate rooms we immediately assume their relationship is in trouble. Committed couples, they say, just work out the windows-open-vs-closed thing…the light-on thing…the sleep apnea thing…the TV-on thing…the going-to-the-bathroom-three-times-a-night thing…the-pulling-the-covers thing…and the insomnia thing. With the wisdom that comes with age, I no longer have to bow to whatever the super judgy ”they” say.
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This gorgeous video will entice you to make the healthiest snacks.
So many incredible snacks that create an arsenal of healthy snacks. For instance...
Wha...
Sneakers this spring have colors that POP and colors that are BOLD. These sneakers will put a spring in your step as they exude up beat energy. Check ...
Be fearless when it rains…there’s no reason not to go out just because it’s pouring.. Whether you are walking the dog or heading out to do errands, rain boots a...
If you are thinking of going gray you will want to watch this You Tube video. You will learn that just letting the gray grow out can be managed so you look gr...
Today, let’s talk about transitions. David Crosby died this week. He was part of the generation of musicians that created that unique alloy of folk ...