Live Longer: Research Shows These 4 Things Are Effective

BA50 TalkersJune 4, 2018

There are lots of different approaches to staying young. Some can help us live longer, healthier lives and others are still up for debate......

Brain FitnessFeatured ArticlesHealthy MondayMindSponsored Post0 Comments2027 views 0

Reinvent Your Life After 50

Randi LevinNovember 21, 2017

Transformation is not about erasing who you have been. Instead, it is about building upon that masterpiece that is YOU. ...

AgingBrain FitnessFeatured ArticlesMenopauseMindOtherRelationshipsThe Coaching CornerWith Myself0 Comments1131 views 3

Breaking Up With Drinking: Don’t Miss This Article from Elle Magazine

BA50 TalkersOctober 16, 2017

This month, Elle published a startling article by Rachel Combe about giving up drinking and it made us think. Are we drinking too much? Read this and leave ...

BA50 RecommendsBrain FitnessCultureFeatured ArticlesInspiring Articles & BooksMindRelationshipsWith Myself0 Comments1149 views 0

Exercise After 50? That’s A No-Brainer!

BA50 TalkersAugust 28, 2017

Aerobic exercise led to greater improvements in cognitive abilities....

BA50 Looks at the NewsBrain FitnessFeatured ArticlesFitnessInspiring Articles & BooksMind0 Comments347 views 0

How To Talk To A Loved One When You Think They May Have An Addiction

Dr. Holly DanielsAugust 17, 2017

Over 22 million people in this country are in need of drug and alcohol addiction treatment. Less than 10 percent of those folks are getting the help they need...

Brain FitnessFeatured ArticlesFriendsHealthMindRelationships0 Comments462 views 0

Midlife is the Perfect Time to Learn a Musical Instrument

BA50 TalkersJuly 26, 2017

This article is a must read if you are thinking of taking up a musical instrument at midlife......

Brain FitnessFeatured ArticlesMindMusic0 Comments94 views 0

Great Memory Enhancements When You Have Brain Blips

Dr. Michelle BraunJuly 18, 2017

Do you forget names? Misplace Objects? Forget why you went into a room? Can't find the word? Use these tips!...

Brain FitnessFeatured ArticlesMind0 Comments841 views 1

Memory Jogs: Some Solutions For Our Aging Brains

Felice ShapiroJune 27, 2017

What are you memory jog techniques to keep track of stuff, remember names, and whatever else you're forgetting?...

Brain FitnessFeatured ArticlesFelice's BlogMind1 Comment782 views 0

How Golf Benefits Your Mental And Physical Health

Steve KeipertJune 6, 2017

If you haven't started golfing yet, you will want to after reading this......

Brain FitnessFeatured ArticlesFitnessMindMind/BodyThe Men's Room0 Comments628 views 0

Uplifting Activities For Bad Mental Health Days

Jennifer ScottApril 24, 2017

As tempting as it may be to stay in bed, eat ice cream, and binge on Netflix, it’s not the best way to feel rejuvenated and get back on your feet....

Brain FitnessFeatured ArticlesHealthMindMind/Body0 Comments298 views 0

Knowing Your Actual, Literal Heart Reduces Anxiety and Betters Decision

BA50 TalkersMarch 4, 2017

Anxiety Treatments: When the brain is seen as embedded within the body... drugs could target bodily processes as well as those in the brain...

BA50 Looks at the NewsBrain FitnessFeatured ArticlesMind4 Comments374 views 0

Want To Live Longer? Read This!

Roxanne JonesJanuary 17, 2017

Did you know that women live longer when surrounded by nature?...

Brain FitnessFeatured ArticlesFitnessHealthMindMind/Body2 Comments655 views 0

Is There A Link Between Menopause & Alzheimers?

Ellen DolgenDecember 6, 2016

Did you know that one in every 6 women past the age of 65 will develop Alzheimer’s Disease and only 1 in every 11 men will develop the disease?...

BA50 Menopause expert Ellen DolgenBrain FitnessFeatured ArticlesHealthMenopauseMind1 Comment525 views 0

Challenging Myself To Become More Present With These 6 Daily Exercises

Felice ShapiroOctober 4, 2016

There's no way anything is going to change unless I set an intention to make it happen......

Brain FitnessFeatured ArticlesFelice's BlogMind/Body2 Comments1256 views 0

How Sex, Maple Syrup, Extra Weight, And Wine Can Ward Off Dementia

Roxanne JonesSeptember 29, 2016

Let's all say, "CHEERS!" to these new findings......

AgingBrain FitnessFeatured ArticlesHealthHumorMind/BodySex6 Comments2951 views 0

Why We Put Stuff Off And Distract Ourselves

Cara GoubaultAugust 30, 2016

When she turned off the computer she finally faced the problem -- a longing for a more meaningful connection with her husband...

Brain FitnessEducationFeatured ArticlesMindRelationshipsWith Myself0 Comments520 views 0

I Tried Meditation…And Failed Miserably

Debbie GroyerAugust 23, 2016

I got stuck on the part that instructed, “Try to remember a time when you were completely relaxed”....

Brain FitnessFeatured ArticlesHumorMindRelationshipsWith Myself4 Comments439 views 2

Golf: Why My Brain Loves This Game

Felice ShapiroAugust 16, 2016

My right brain had a big talk with my left brain and things are looking up....

Brain FitnessFeatured ArticlesFelice's BlogFitnessMindMind/BodyShe Did It0 Comments330 views 0

If You Could Go Back And Study Something, What Would It Be?

Gina BarrecaAugust 9, 2016

You will not be graded. You will be applauded. You're doing this for yourself alone and not your resume....

Brain FitnessEducationFeatured ArticlesMindRelationshipsShe Did ItWith Myself8 Comments505 views 0

If You Are A Worrier You’ll Want To Read This

Catherine Gigante-BrownMay 17, 2016

I can’t say that I don’t worry anymore but I worry differently now....

Brain FitnessFeatured ArticlesMind/Body0 Comments705 views 0