I'm a big fan of taking classes in adulthood. Since moving to London twelve years ago, I've taken classes in everything from public speaking to improvisation to how to write a business plan. ...
This month, Elle published a startling article by Rachel Combe about giving up drinking and it made us think. Are we drinking too much? Read this and leave ...
Over 22 million people in this country are in need of drug and alcohol addiction treatment. Less than 10 percent of those folks are getting the help they need...
As tempting as it may be to stay in bed, eat ice cream, and binge on Netflix, it’s not the best way to feel rejuvenated and get back on your feet....