BA50 Menopause expert Ellen Dolgen Archives

Menopausal Depression and Increased Suicide Risk

Ellen DolgenJune 11, 2018

Many women experience depression during the transition from reproductive years into menopause.......

BA50 Menopause expert Ellen DolgenDepressionFeatured ArticlesMenopauseMind/BodyRelationshipsWith Myself0 Comments1692 views 2

5 Stress Busters For The Holidays

Ellen DolgenDecember 11, 2017

You don't have to do everything yourself...there's a way to stay healthy during this holiday season....

BA50 Menopause expert Ellen DolgenFeatured ArticlesHealth0 Comments79 views 0

5 Stress Busters for the Holidays

Ellen DolgenDecember 7, 2017

There’s a tendency during the holidays to think that you have to do everything. You don’t have to shoulder this responsibility by yourself. ...

BA50 Menopause expert Ellen DolgenFeatured ArticlesMindRelationshipsWith Myself0 Comments289 views 2

What You Need To Know About The Risk of Breast Implants

Ellen DolgenSeptember 12, 2017

If you've had breast implants you need to read this....

BA50 Menopause expert Ellen DolgenFeatured ArticlesMenopause0 Comments405 views 0

What is Bioidentical Hormone Therapy?

Ellen DolgenAugust 21, 2017

Menopause help. This is an important topic for women. You don’t have to settle. Once you know your challenges, you can begin to find the right solutions.Read this......

BA50 Menopause expert Ellen DolgenFeatured ArticlesMenopause2 Comments159 views 1

The Clitoris: You Must Watch This Video

Ellen DolgenJuly 13, 2017

Just when you thought you knew it all about your body after 50. You have got to watch this video and let us know what you think....

BA50 Menopause expert Ellen DolgenFeatured ArticlesMenopauseMind/BodySex0 Comments10144 views 0

Got Menopause and Afraid of Hormone Therapy?

Ellen DolgenMarch 20, 2017

A new study shows HRT is an effective preventative treatment if prescribed to healthy women who have been postmenopausal within 10 years, and the benefits outweigh the risks. ...

BA50 Menopause expert Ellen DolgenFeatured ArticlesMenopause0 Comments409 views 1

Testing For Perimenopause, Menopause, and Post-Menopause

Ellen DolgenJanuary 23, 2017

Here are some tests that I found helpful in my menopausal journey....

AgingBA50 Menopause expert Ellen DolgenFeatured ArticlesHealthMenopause1 Comment734 views 0

5 Bedtime Habits That Help You Lose Weight

Ellen DolgenJanuary 17, 2017

Is there is a correlation between insomnia and weight gain? No doubt...here's 5 ways to keep the pounds off by sleeping better......

BA50 Menopause expert Ellen DolgenFeatured ArticlesFoodHealthMenopauseMind/Bodysleep1 Comment1050 views 0

5 Bedtime Habits That Help You Lose Weight

Ellen DolgenJanuary 9, 2017

Are you sleepless and not in Seattle with Tom Hanks??? Take heart – you are not alone. The North American Menopause Society (NAMS) lists trouble falling asleep...

BA50 Menopause expert Ellen DolgenFeatured ArticlesMenopause1 Comment428 views 0