Are you feeling gross after too much Thanksgiving indulgence? Lisa and decided to invite you to join us on a 10 day challenge to ditch sugar and we're making i...
Menopause help. This is an important topic for women. You don’t have to settle. Once you know your challenges, you can begin to find the right solutions.Read this......
New study looking at if hot flashes could be a sign of emerging vascular dysfunction...cardiovascular disease is the number one killer of women (not breast cancer)....
A new study shows HRT is an effective preventative treatment if prescribed to healthy women who have been postmenopausal within 10 years, and the benefits outweigh the risks. ...
Entering the dating scene after years of being in a relationship or marriage can be like diving blindly into an abyss of dating apps, swipes, messages and multiple weekly meet ups....here's some advice....
Are you sleepless and not in Seattle with Tom Hanks???
Take heart – you are not alone. The North American Menopause Society (NAMS) lists trouble falling asleep...
