BA50 Talkers
Turns out honesty is the best policy once again for BA50s. We know how to care take our bodies, but sometimes we need a little push, inspiration and guidance — These articles were most liked in 2014 for helping us on our journeys
Coming To Terms With My Life Long Weight Problem
by Marcia Kester Doyle
The message in our house was clear: the inability to lose weight signified a lack of self control. If we were unable to control our bodies, we were weak.
I Forgot To Diet For Swim Suit Season
by Parri Sontag
After gaining the 65 pounds back that I lost…
How Not To Get Fat This Winter
by Lisa Lewtan
Check out these tips to help you avoid packing on the extra pounds this winter!
A Wise Woman’s Tips For Staying Fit Forever
by Felice Shapiro
Her story could be a road map for many of us to follow as we strategize about staying athletic and fit for decades to come. Here’s what I learned from Mercy Wheeler about staying in the game so successfully for all these years.
How To Stop Eating So Much
by Linda Melone
Trigger foods are like heroin. Get rid of them.
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