Obsessed By Arm Fat
I have a perfect body for me. I have come to terms with my sagging sisters, gray hair, and letting just about everything else “hang” out, except for my arms....
Susan Spira
Learning How To Make Girlfriends
I was never a girlfriend person in my earlier years. My marriage, my job, my errands took precedent over girlfriends....
Give Some Love To A Gorgeous Gray
Grays are the trendsetters of the world: the wisdom seekers and “grayt” thinkers....
10 New Year’s Resolutions Perfect for the BA50
The last thing we gals over 50 need is another impossible list of outrageous resolutions for the New Year -- BUT……....
Susan Spira
Susan Spira is a certified life coach, speaker and inspirational author. Susan’s passion is working with women over 50, who are yearning to take their turn to pursue long-held desires, open new doors, and enhance the quality of their well-lived life. You may find her on her website www.susanspira.com.