Rythea Lee

Confessions of a People-Pleasing Addict From Trauma Therapist Rythea Lee

Giving up the addiction of people-pleasing creates a crisis. Severe childhood trauma cannot be stuffed forever, can it? Not in my case.My entire sense of self is undergoing a massive renovation and the new look is ugly. My Father was so violent, my Mother so absent, that I was born a workaholic. Watch, listen, and learn; that took every bit of my brain power. I did not let down. Did not rest. Did not “get to know myself.” I got to know them endlessly, and that was my very best strategy. It wasn’t just about observation; it was also about fixing the problem. ...

Rythea Lee

Rythea Lee is a dancer, writer, and performance artist giving voice to shared stories of healing. She created and stars in a 20-Episode YouTube advice show called “Advice from a Loving Bitch” that uses humor and emotional education to help people transform patterns of self-hatred. She has been a trauma counselor with a private practice fro 27 years. More about Rythea at Rythea.com